Self-worth and self-esteem are two related terms that are often used interchangeably. Having a sense of self-esteem means that you feel good

According to research, when we see ourselves clearly, we become more optimistic and innovative. We make better decisions, form stronger bond

A sense of self is defined as how a person thinks about and views his or her traits, beliefs, and purpose within the world.

The self has many facets that help make up integral parts of it, such as self-awareness, self-esteem, self-knowledge, and self-perception.

Self-image sets the boundaries of individual accomplishment. Maxwell Maltz The development of a positive self-concept plays a significant...