Different methods of interacting and behaving in relationships identify attachment styles.

Do you ever wonder what a healthy relationship looks like or what it is supposed to look like?

Why should we put in the effort to make friends and then make more effort to retain them?

Reflective listening refers to the final point made in the last article, and it deserves a separate chapter because it concerns how the list

Four essential components allow active listening to occur, and the onus for these is on the listener. These are acceptance, empathy, honesty

Listening may be affected by several barriers that impede proper communication.

We can all recall situations where we have utterly failed to listen to what someone else is saying. For various reasons, we are simply not

Personal boundaries refer to limits that you put in place that define what you are willing to do, accept, or tolerate.

Just about every individual is aware that your friends affect your life in one way or another.